How to practice self-care when caregiving during a lockdown

How to practice self-care when caregiving during a lockdown

COVID-19 lockdown has impacted our lives in many ways. However, there is not enough attention being brought to lock down’s impact on our mental health or self-care. This means that we have to remind ourselves of the importance of self-care, mental health and...
How dementia therapists make a difference

How dementia therapists make a difference

People who have dementia benefit immensely from therapy, this includes cognitive therapy and physical therapy from professional dementia therapists. It has been proven that regular and structured therapies can slow down the progress of the disease and help to improve...