Stress is a natural response to life’s challenges, and in short bursts, it can even be beneficial. However, when stress becomes chronic i.e. lasting weeks, months, or even years, it can have significant effects on the brain. Scientists have increasingly studied how...
For someone living with Alzheimer’s or dementia, memory can become a fragile and unpredictable thing. But even as short-term recall fades, long-term memories often remain deeply rooted, waiting to be gently reawakened. One of the most powerful tools to support this...
When people think of dementia, they often think of memory loss but dementia is far more complex and varied. In fact, dementia is an umbrella term for a group of progressive neurological disorders that affect memory, thinking, behaviour, and the ability to perform...
When it comes to protecting the brain as we age, diet plays a critical role and few nutrients have sparked as much scientific interest as omega-3 fatty acids. Found primarily in oily fish like salmon, mackerel, and sardines, as well as in flaxseeds and walnuts,...
Caring for a loved one with dementia or Alzheimer’s disease can be an incredibly meaningful experience. It allows families to spend quality time together, preserve dignity at home, and ensure that someone they love receives the attention they deserve. But this role is...
When we think of dementia, memory loss often takes centre stage. But there’s another deeply personal side to this condition that’s just as important and that’s the way it affects how people feel, express emotions, and connect with those around them. Emotions...
