Research on omega-3 and dementia risk

Research on omega-3 and dementia risk

When it comes to protecting the brain as we age, diet plays a critical role and few nutrients have sparked as much scientific interest as omega-3 fatty acids. Found primarily in oily fish like salmon, mackerel, and sardines, as well as in flaxseeds and walnuts,...
Is respite care a selfish decision or a necessary one?

Is respite care a selfish decision or a necessary one?

Caring for a loved one with dementia or Alzheimer’s disease can be an incredibly meaningful experience. It allows families to spend quality time together, preserve dignity at home, and ensure that someone they love receives the attention they deserve. But this role is...