How to support somebody living with dementia during winter

How to support somebody living with dementia during winter

Winter is fast approaching and we’ve listed some of the challenges that winter creates for persons living with dementia, as well as ideas which can be used to address these challenges. Decreased amount of sunlight affects our bodies natural internal clock and...
How to practice self-care when caregiving during a lockdown

How to practice self-care when caregiving during a lockdown

COVID-19 lockdown has impacted our lives in many ways. However, there is not enough attention being brought to lock down’s impact on our mental health or self-care. This means that we have to remind ourselves of the importance of self-care, mental health and...